Take the time out to refresh your mind.
Clear your head of the unnecessary stresses.
Focus on the person that you are and the person that you wish to become.
I am not perfect just as many of us are not perfect.
There are addictions that we struggle with whether the addiction is shopping, social media, television, arguing, sexual endeavors, or an abusive substance.
It is up to you as a person to fight to take control of yourself and overcome the addiction.
There are moments in our lives where we are placed in a position to help ourselves.
Not vent to another, not seek help through another, but by placing ourselves in solace and are forced to depend on God and ourselves to overcome the obstacle or at least to develop the strength to recognize the obstacle that we need to overcome.
Gary Zukav said it best in his book Seat of the Soul the " If you cannot love yourself, you cannot love others and you cannot stand to see others loved. if you cannot treat your own self kindly you will resent that treatment when you see it in anyone else. If you cannot love yourself, loving others becomes a very painful endeavor with only occasional moments of comfort. Loving others or how you treat yourself is your own dose of your own medicine that you really give to others at the same time."
At some point we have been in a dark place or you may feel yourself going into a dark place. The key is recognition and deciding where you are heading and what you plan to do from here on out.
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